Fast 10k time now!
Bekele frequently runs laps under 60 sec, and in 2003 ran a 52.63 final lap! Clocking a 24 sec 200m and an 11 sec 100m!
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Latest training articles
Watch this Space!
Once launched this section of the site will provide users with practical tips & advice specific to their needs. Whether you are a serious Club runner or preparing for your first Fun Run!
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Will Pike
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